I believe you are eager to know about Yoga history. Where was it practiced the first time, when, how and its evolution, all until it spread worldwide and is practiced everywhere and by millions of people of different sexes, ages, and races.
In the beginning, we must know the meaning of the term Yoga. It comes from the Sanskrit root Yog, and it methods to bind or to become listed on, since it unites the human body, mind and soul.
Actually, there’s no exact familiarity with its history. Experts estimated that Yoga’s origin was around 5,000 years back, and it absolutely was in India. There was uncertain evidence that its origin was in Afghanistan. However, it’s sure that Yoga’s origin was in the East. Archeologists excavated stone seals from the Indus valley with artifacts and evidence of Yoga existence onto it, because they found figures of men and women doing different Yoga postures. This proves that people were practicing it in stone ages, and that its origin was in India. The Indus-Sarasvati civilization was the greatest one those days, and was so modern within their times. Furthermore, there is evidence of Yoga in the Veda text (the oldest text utilized in the Indus times).
The Vedas are a collection of 1008 hymns that praises a greater power, they are on ethics, cosmology, philosophy, and science. They retain the oldest Yoga basics, techniques and rules. Therefore, we call it Vedic or Pre-classical Yoga. The Rig Veda is a sacred work by Hindu faith. Nearly all of its myths personified the forces of nature. These times, people used to count on rishis (Vedic Yogis) to teach them how to reside in harmony.
The Aranyakas texts then followed, detailing rituals for Yogis residing in the forest. Siddhasana benefits This also served the start of India’s medical tradition known as Ayurveda. Around 1900 B.C., the truly amazing Sarasvati River dried up, forcing the exodus of the Indus-Sarasvati civilization southward towards the Ganges River.
The Brahmins and Upanishads are spiritual texts, written around 600 to 800 B.C, and they were coping with the rituals performed by Brahmin priests. The Brahmins is a text explaining the Vedic rituals and hymns.
The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is a spiritual poem on Yoga. The “Gita” is the main eight chapters’epic called the Mahabharata. The Bhagavad Gita is a discourse delivered by Krishna (the Lord) to Arjuna (the hero) expounding on the goal of life. Between 200 and 800 B.C, Patanjali detailed all the knowledge about Yoga in 196 aphorisms (sutras). These sutras known as Raja Yoga. Patanjali is the main classical Yoga, where they were still practicing a large number of yoga asanas. They considered Yoga Sutras of Patanjali is the authoritative text on classical yoga.
This is a trace about Yoga’s history. It shows us how old it absolutely was, and how essential it absolutely was in old times. Additionally, it shows us that Yoga features a strong relationship with this lives, and it absolutely was there long time ago, may be since humans exist on earth. Like, humans cannot live without it. Actually, it’s true, and you will never believe this except once you practice Yoga yourself, you will soon be like “Why I was living without that?” Yoga is the best way to reside an ordinary and peaceful life.
Next, we must know about the Yoga evolution, far away from those old times and gradually to your times. We classify this into four stages, the pre-classical Yoga, the Classical Yoga, the Post-classical Yoga, and the modern Yoga.